Alkaline Water Benefits

Alkaline Water Benefits

If you’ve come across this article, you’re likely curious about alkaline water benefits. But first, let’s talk about water in general and what an essential part it plays in our lives!

We need it to stay hydrated and maintain optimal bodily functions. Did you know that the national statistics state that 85% of the population is dehydrated? How can this be possible with everyone carrying around water bottles and fancy cups?  Because not all water is created equal, nor goes inter-cellular. 

Now, let’s look at the symptoms of dehydration and how it affects every aspect of our lives. Fatigue is one of the first signs of dehydration, as it interrupts our wake-sleep cycle. Other signs are frequent headaches, constipation, dark urine, less urine flow, dry skin and lips, low blood pressure, dizziness, and an altered mental state. Studies have shown that dehydration can be detrimental to short-term memory, concentration, and mood. Toxins are built up in the body causing inflammation and wreaking havoc. Lovely right?

We have a solution! Fresh filtered ionized alkaline water… 

Ionized alkaline water is water that has gone through the process of filtration, and electrolysis, with the addition of minerals which increases its pH level and reduces its acidity. The process of ionization also creates negatively charged ions in the water, which have antioxidant properties and many health benefits of detoxing and hydrating cells. 

Here are a few alkaline water benefits

  • Better hydration: Ionized alkaline water has smaller water molecules than bottled or tap water, which makes it easier for our bodies to absorb and stay hydrated. This water is micro-clustered and goes 100% intercellular, versus 20% of bottled water. This is why 85% of the population is dehydrated and constipated. 
  • Increased energy: The alkaline properties of ionized alkaline water can help boost energy levels by reducing the amount of acid in our bodies.
  • Improved digestion: Ionized alkaline water can aid in digestion by reducing the acidity in our stomachs and helping to break down food more efficiently. If you have acid reflux of any kind, alkaline water is a great help because it kills pepsin (if the pH of the water is high enough) and lowers the pH level of more acidic foods/drinks.
  • Detoxification: The alkaline properties of ionized alkaline water can help our bodies to better detoxify our cells by neutralizing harmful free radicals. 
  • Better skin health: The antioxidants in ionized alkaline water can help to reduce the signs of aging and improve the overall health of our skin and create a youthful healthy glow. 
  • Improved bone health: Ionized alkaline water has been shown to improve bone health by increasing the amount of calcium in our bodies.
  • Helps you lose weight by burning fat: Dehydration can have a significant impact on weight loss efforts. When we are dehydrated, our body’s metabolism slows down, making it more difficult to burn fat and lose weight. This is because water is essential for the body’s metabolic processes, including the breakdown of fat. Weight loss will come to a halt.
  • Reduced inflammation: Ionized alkaline water has been shown to reduce inflammation in the body, which can help to alleviate chronic pain and improve overall health. We call it “putting out the fire”.
  • Improved immune function: The alkaline properties of ionized alkaline water can help to boost our immune systems by neutralizing harmful pathogens and assisting in creating a healthier gut.
  • Better mental clarity: The improved hydration and reduced inflammation provided by ionized alkaline water can lead to better mental clarity and overall cognitive function.
  • Benefits for prenatal, pregnant, and nursing moms: Proper hydration is especially important during pregnancy and breastfeeding to support the health of both the mother and baby. Ionized alkaline water contains minerals such as calcium, magnesium, and potassium, which are important during pregnancy and breastfeeding when the body requires more calcium to support the growth and development of the baby.
  • Benefits for pets: Just like humans, pets require water to stay hydrated and maintain good health. Drinking ionized alkaline water can provide similar benefits for pets as it does for humans, including improved hydration, detoxification, and digestion. Additionally, ionized alkaline water can help neutralize the acidity in pets’ bodies, which can improve bone density and reduce the risk of chronic diseases. Some pet owners also report that their pets have improved skin and coat health.

To sum things up, ionized alkaline water has a number of health benefits that can improve our overall well-being. By drinking ionized alkaline water, we can improve our hydration, brain health, digestion, bone health, skin health, and immune function, while also reducing inflammation and boosting our energy levels. It is clear that this type of water is so valuable for optimizing our health!

The Water Machine is the premier alkaline drinking water store in Thousand Oaks, CA.

We offer filtered, ionized water available for purchase for local residents (in-store pickup).

Call us at 1-805-231-4891 today. 100% Customer Satisfaction is Guaranteed.

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